Thursday, August 29, 2019

WELLNESS WEDNESDAY: Hurricane Preparation


Are your ready for hurricane season?

Hurricanes are most active in September.

If you haven’t already done so, now is the time to get prepared.

  • Store at least 5 gallons of water per person or pet, this should last you 3-5 days
  • If you run out of your stored water, you can disinfect tap water by boiling the water or using unscented household bleach. See this website for more instructions:
  • Have a 2 week supply of your medications
  • Gather any important documents and store in a waterproof container
  • Gather a 5 day supply of non-perishable food items such as;
    • peanut butter , canned tuna fish, vegetables, canned salmon, canned chicken
    • crackers, cereal, trail mix, granola bars
  • . Don’t forget baby food or formula if needed.
  • Turn down the temperature on your freezer and fridge so that if you lose power the food will last longer.
  • Gather safety items:
    • fire extinguisher, battery-powered radio, flashlights, extra batteries, first aid kit
  • Collect personal care items:
    • soap, body wipes, hand sanitizer, feminine hygiene products and diapers
  • Get your homes and cars ready:
    • clear yard of anything that could blow around in the storm
    • cover windows and doors with plywood
    • move vehicles into your garage
  • Prevent carbon monoxide poisoning; have a working carbon monoxide detector in your home
  • Only use your generator outside, 20 feet away from open windows or doors.
  • Follow storm and emergency instructions
  • Follow evacuation orders
  • Follow this website for more information to keep your home and family safe during hurricane season:



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